For a long time, we thought that all painful plantar fascias were inflamed, and so we called it plantar fasciitis. Then is was plantar fasciosis, meaning degeneration. Now we call it plantar fasciopathy. Why? Let’s look under the microscope.
Read MoreIn this article, I’ll explain the types of forces the plantar fascia is required to withstand, step after step, day after day. And we’ll look closer at the faulty functions behind the injury, if indeed we know for sure what they are.
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The most well-known function of the plantar fascia is to help hold up the medial longitudinal arch of the foot. In reality, it contributes to overall foot function and structure in many ways, along with nearby muscles and ligaments.
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